Chris Hemsworth Is Exactly What's Wrong With the Fitness Industry
Deceit is a foundation for much of the fitness industry. Think back to the early 90s when television bombarded us with fitness infomercials. They sold us the idea that a simple piece of fitness equipment would give us abs in a matter of just "five minutes a day". Absolutely no scientific evidence was required. The only evidence we needed (apparently) was how amazing the fitness models in the advertising looked.It was probably the first time the models had used that exercise equipment. Instead, they dedicate their lives to looking fantastic. It's their job. The advertising also never mentioned how strict our diets need to be at a body fat level low enough to see our abs. Apparently, all you need is this ab machine. 5 minute abs are easy to sell — but changing your lifestyle isn't. If you have no idea what I am talking about, check out this monstrosity.Also without mention are the "supplements" they might be taking. Whey protein, creatine... And probably something much stronger. Something that begins with P and ends with EDs.And that's a massive problem with the fitness industry — they sell us an unattainable look in a natural way. Their marketing tells us that we can look like this if we use this piece of equipment or use this diet or supplement. They persuade us that we can also look like these people if we train properly and take…
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