A Mentally And Physically Fit Person Is More Attractive Than Anyone Else
Is ALWAYS fit. Believe it or not. He never runs out of confidence. He takes everyday as an opportunity to make things happen. He is a real high-performer.
Your actions have to be HIGHLY INTENTIONAL if you plan to live a fit life.
Doesn’t matter what your age is. Doesn’t matter where you are from. Doesn’t matter where you are going. Your action has to be aligned with your intent.
Say you are ill. You don’t feel good. You feel tired.
What will do? Probably take some medicine? Right?
That’s not what high-performers do. They take the natural path. They want to solve their problems naturally.
The natural path is often uncomfortable. But that’s where progress lies. And high-performers seek progress through discomfort everyday. That’s their lifestyle.
Because think about this. Yesterday you said you are going to do today. And today you are saying you are going to do tomorrow.
Where is the tomorrow? Mostly in your head!!
My friend. If you don’t start today, a year later you would wish you had started today.
And I am not saying you have to start big. You have to start with 3 hours of exercise, 1 hour of meditation and run for the whole day.
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