5 Tiny Habits to Stop Feeling Tired All the Time
Most people think time is your most precious resource. It’s not. It’s your energy.
If you’re tired, sick, or unable to move without pain, having time won’t necessarily help. Instead, you’ll wish you had more energy to actually do things.
Instead of studying dozens of time management strategies, you might want to take a peek at your daily routines to find out why you’re feeling tired all the time.
Most people feel sluggish and slow no matter how much they sleep or how many cups of coffee they sip.
You can reclaim your energy and gain back dozens of hours each week by using small habits to your advantage.
Half a roasted chicken, a large plate of Viennese Schnitzel with fries, or pancakes filled with cream cheese or Nutella were some of the most popular dishes offered repeatedly.
No wonder the office fell asleep after lunchtime. Most employees were spending more time by the coffee machine than at their desks in the afternoons.
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